“Peter made a solid case that these tools are more than feel-good tips. Adoption by the majority of workers will make concrete improvements to efficiency and performance. In less than an hour, with only a taste of what’s possible, I feel better (less stressed) already. I am lobbying for a more in-depth immersion series that will make these new ideas become good lasting habits.”
“Mr. Bond gave us some great tools to relieve our everyday stress. I would be very interested in more in-depth workshops from Bond.”
“I think Peter did an excellent job of catering the 45 minute session to a workplace like ours. I can genuinely see myself using some of the techniques/practices he shared in my day to day life, even though I was skeptical going in. I would be interested in attending another session that went more into depth in the future”
“Peter has led our corporate mindfulness program for almost a year now. His program is a key part of our culture-building efforts. The content is top-notch and his format & style are VERY relatable for everyone in our organization. Our program started with a 90-minute introduction to mindfulness during one of our quarterly retreats, and continues with weekly online sessions. I highly recommend his services! Feel free to message me if you’d like to learn more about how Peter is helping us deploy our value of “People First” on a daily basis!”
“Peter conducted a classroom training for our very intense and fast paced organization, and provided our team with very helpful and practical ways to reduce stress. Peter was very professional and knowledgeable about various subjects and connected very well with our team. The feedback was exceptional from our Supervisor and Management team, who were very skeptical about it initially.”
“Peter Bond is a genius. In just three short sessions of working together, he has completely transformed my overall sense of well being, health, and flexibility. Peter draws masterfully from a vast repertoire of Tai Chi and six different yoga modalities to select the most appropriate exercise that always delivers optimum results. What’s more he always pairs stretching and yoga poses with meditative breathing exercises to unlock a new dimension in wellness that I never imagined experiencing. I’ve been fortunate to work with many amazing trainers, yogis and fitness experts. Peter is unequivocally the best of the best.”
“Peter Bond’s workshop is a great introduction into the world of mindfulness and meditation. It’s practical, engaging, and applicable to a broad audience. Since attending Peter’s workshop, I [personally] feel more focused and engaged, less stressed, and have a different outlook on life.”
“I loved the workshop. It reassured me that I can relax myself, rather than going to therapy.”
“The workshop was great. It was eye opening and extremely useful to everyday life... The instructor was very intelligent and made a comfortable and positive atmosphere”
“I thought that the workshop was great! Peter provided us with easy, non-intimidating techniques to help destress and relax. It was especially helpful because the exercises are things that I can easily incorporate into my daily routine without much additional thought.”
“This was the perfect start to a long Monday! I really need to adopt some of these concepts and incorporate them into my schedule.”
“Great experience. Breathing techniques were very helpful and I really liked the office stretching.”
“It is so helpful to be reminded that mindfulness and stress reduction is within reach and able to be practiced daily.”
“I enjoyed the deep breathing methods. I learned new methods of stress management through breathing.”
“Thanks to Pete we have supplemented our daily routine with mindfulness practice. We are so grateful that he taught us the useful benefits of mindfulness in athletic performance.”