Individual coaching is available to provide a personalized approach to optimal performance through customized routines. Sessions are customized to a client’s goals and can be held virtually or in-person.
Previous Client Review:
“Peter Bond is a genius. In just three short sessions of working together, he has completely transformed my overall sense of well being, health, and flexibility. Peter draws masterfully from a vast repertoire of Tai Chi and six different yoga modalities to select the most appropriate exercise that always delivers optimum results. What’s more he always pairs stretching and yoga poses with meditative breathing exercises to unlock a new dimension in wellness that I never imagined experiencing. I’ve been fortunate to work with many amazing trainers, yogis and fitness experts. Peter is unequivocally the best of the best.”